Monday, July 28, 2008

RFW: Day 6

Today's Meal:
Skinny Skillet Steaks
Hashbrowns with Onion
Cumin Veggie Stir Fry

It's the last day of Recipe Free Week! Yipee! It was fun, but I'm glad to have my cheat sheet back. (I think Rob is too.)

Skinny Skillet Steaks

1/2 lb ground beef
1/4 cup oatmeal
1/2 tbsp steak seasoning (I have McCormick's)
1/4 cup sauted onions
1 egg
flour for dredging
2 tbsp oil + 2 tbsp butter

Mix beef through egg like you would meatloaf. Pour flour into a shallow pan and portion out 3 or 4 "steaks". Smush them pretty flat and dredge in flour, dusting off extra. Fry in oil and butter until cooked through. Serve with brown gravy sauce (I used an envelope.)



Hashbrowns with Onions

1/2 a big Vidalia Onion
1 big baking potato
salt
pepper
2 tbsp butter

Shred onion and potato, season with salt and pepper, mix well. Fry on both sides in butter in a large skillet.

...on a side note, this recipe did not go quite right. I guess I'm just not an experienced hashbrown cook. Rob did not like it!



Cumin Veggie Stir Fry

1/2 bag of Eat Smart stir fry mixed vegetables
A few cherry tomatoes
1 carrot cut into thin "coins"
1 tbsp oil
1 tbsp butter
Salt
Cumin
Garlic Powder

Mix up veggies, stir fry until tender crisp, sprinkle with salt, cumin, and garlic powder (I didn't use exact measurements), stir well and serve

1 comment:

Unknown said...

ha! not even to the dog?